Carbohydrate Counts

Phillips, After School Snack Menus, September 25 - September 29

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Sep 25 Serving Size Fiber Carbohydrates

Cinnamon Toast Crunch

1 each

3 grams

22 grams

Honey Nut Cheerios

1 each

2 grams

23 grams

Cocoa Puffs

1 each

2 grams

25 grams

Rice Chex

1 each

1 gram

24 grams

1% Lowfat Milk

1 each

0 grams

13 grams

Tuesday Sep 26 Serving Size Fiber Carbohydrates

Cinnamon Goldfish Graham Crackers

1 each

1 gram

19 grams

Apple Juice

1 each

0 grams

30 grams

Wednesday Sep 27 Serving Size Fiber Carbohydrates

Apple Cinnamon Muffin Square

1 piece

3 grams

32 grams

Banana Squares

1 piece

2 grams

30 grams

Blueberry Squares

1 piece

2 grams

28 grams

Sweet Potato Muffin Square

1 piece

2 grams

29 grams

Apple Juice

1 each

0 grams

30 grams

Thursday Sep 28 Serving Size Fiber Carbohydrates

Pretzel Heartzels

1 each

2 grams

15 grams

Apple Juice

1 each

0 grams

30 grams